Sunday, February 28, 2016

Keep your energy positive

If you are constantly surrounded by interacting with, having Sex with, pouring yourself into an empty person(s), then eventually, they will suck you completely dry.

Know your worth, you cannot surround yourself with stagnant energy and expect growth, wealth and success. Align yourself with people, places and things that don't leave you spiritually skin and bones.

Thursday, February 25, 2016

Keanu is 50. Wow. He posted this picture and the following inspiring message:

“You see these people behind me? They are rushing to work and not paying attention to anything. Sometimes we get so caught up in our daily lives that we forget to take the time out to enjoy the beauty in life. It’s like we’re zombies. Look up and take your head phones out. Say Hi to someone you see and maybe give a hug to someone who looks like they’re hurting. Help out someone. You have to live every day like it’s your last. What people don’t know about me is that I had depression a couple of years back. I never told anyone about it. I had to fight my way out of depression. The person who was holding me back from my happiness was ME. Every day is precious so let’s treat it like that. Tomorrow isn’t guaranteed, so live today! I hope you share this post to spread love this holiday.”

Wednesday, February 17, 2016

Life

The only cure to all this madness; is too dream, far and wide, if possibility doesn't knock, create a damn door. If the shoe doesn't fit, don't make it. If the journey your travelling seems to far fetched and wild beyond your imagination; continue on it, great things come to the risk takers. And last but not least, live today; here, right now, you'll thank your future self for it later.
Nikki Rowe #inspirationalquotes #dream #free #freespirit #jillove

Tuesday, February 2, 2016

8 Life Lessons

8 Life lessons learned on our 8 day Mt. Kilimanjaro trek:

1. The lesser baggage you carry, the more freely you can move.  Through a mountain & through life.

2. You cannot do it alone. Our group of 4 climbers had a team of 16 supporting us, encouraging us, and cheering us on. Our guides  held our hands through long, slippery stretches, comforted us every time we got tired, sang songs in swahili to lift our spirits, and helped us up every time we fell. And always with a smile. One of our porters who didn't know much English would cheerfully tell us everyday that he loved us like a baby. He really, really did. And I am not exaggerating when I say that they were the single biggest reason I made it to the summit.

3. A little rest can go a long way. Every time we thought we were exhausted and couldn't go on, it was amazing to see how even a one minute break and a sip of water would breathe new energy into our body.

4. Sometimes you have to look at the bigger picture. There were times along the trek when I was so focused on the next step that all I could see was the feet of the person directly in front of me, and I almost forgot to stop and admire the gorgeous views all around me. Stop and look at the bigger picture. Take in the views. And then continue.

5. It's not about where you go, but who you go with that makes the journey special. As cliched as it sounds, it's about the journey, not the destination.

6. It's good to have a plan, but keep an open mind. Embrace change. Hakuna Matata.

7. We saw people racing past us, and we also came across 70 year olds and someone with a prosthetic leg along the way. There will always be someone who has it easier than you, and someone who has it harder than you. Don't compare. Focus on your journey. Be thankful for what you have.

8. How do you climb a mountain? Pole, Pole (Swahili for slowly, slowly)...one step at a time...And everybody can take one more step.

P.S.  Not showering for a week was absolutely disgusting, but it was also extremely liberating to not look at a mirror, not wear make up, and just not care about how I look. It was also the first time in a long time that I completely unplugged from the rest of the world - no phone calls/texts/emails/facebook. It was incredibly peaceful. Extremely thankful to be back to civilization and being able to walk to a bathroom in the middle of the night without having to zip/unzip sleeping bags and tents and carry toilet paper/wet wipes in my pockets.